Roughly 70% of your immune system resides in your. This makes intestinal wellness incredibly important to your body’s overall health. A healthy gut is home to trillions of beneficial bacteria that help regulate immune responses and keep your gut flora—the collection of microbes that live in your gut—balanced and healthy.*
Back to school means parents are back to making sure their kids are getting enough sleep, not worrying about their first day, and are staying healthy. Fortunately, there are kid-friendly nutrients and formulas that address all these things.
Hooray for summertime–bring on the warmer weather, days at the lake, and backyard BBQs! But don’t forget to stock up on some essential supplements that can keep you healthy and happy all season long.*
For men of any age, it's easy to fall into habits that give your health less attention than it deserves. When it feels like your drive is running on empty or you notice changes in your overall well-being, that’s a good signal that it’s time to pay attention.
Is travel in your future? Don’t forget to throw these must-have supplements in your suitcase to feel your best before, during, and after your adventures!
Ideally, taking a breath is something we do without really thinking about it. But as many people know, breathing clearly and strongly is a precious gift. To appreciate it fully, there are a few things we can put into practice.
When it comes to overall wellness, taking care of your heart is key. How can you make sure it stay healthy? Follow the tips below to get started on a life-long path to heart health.*
Whether the very idea of pumpkin spice makes you feel comfortable and calm, or slightly panicked about how to survive and thrive during the holiday season, you are not alone.
The difference between “good” hair and “bad” hair can have a big impact on your self-confidence and how you feel each day. The good news is that obtaining strong, beautiful hair doesn’t have to be a challenge.
When health-minded people hear the term omega fatty acids, they probably think of omega-3s first. But there are a range of other omega fatty acids just as important for supporting overall health, including omega-7.*
