For men of any age, it's easy to fall into habits that give your health less attention than it deserves. When it feels like your drive is running on empty or you notice changes in your overall well-being, that’s a good signal that it’s time to pay attention.
Did you know approximately 70 percent of your immune system is located in your gut? That means that taking care of your digestive system is critical, and often the first step, to supporting optimal health. Keep reading for important ways to keep your gut health on track for overall health and wellness...*
